Yes! The band is easily packable into a small bag or backpack, great for on the go workouts!

You can use the band for a full body workout! You can use them for arm curls, shoulder raises, ab crunches, back workouts, glute workouts, or even just for stretching!

Yes! The band is made from durable elastic tubes and will never stretch out! And the handles are made from durable PVC material.